Too Much Coffee Leads to Hallucinations

May be you are missing the aroma of coffee beans or having mug of coffee with friends. You take coffee to get rid of your wrinkles and unavailability of tea in Mall culture or the instant making coffee force you to have coffee. However, Coffee is simply beneficial, but excess of coffee can hallucinate you.

If you are having coffee during stress, working extra hours in night, studying and unable to start your day without coffee, then may be chances of being addicted to caffeine are more.

Caffeine is the only stimulating substance found inside coffee and is commonest drug found in coffee, soft drinks, chocolates, cocoa and tea.  As you consume coffee, the caffeine is absorb by your intestine within 45 minutes and start to stimulate you.

Two mugs of coffee in a day are good. Thousand of researches say that getting 7 cups of instant coffee or 5 cups of brewed coffees lead to hallucination. People addicted of many cups can see the illusion and hear the unheard voices however it also happened while research. People say that they heard some songs, which were not even played.

Demerits of coffee

·         Coffee hallucinates more under stress

·         Harmful when consumed by pregnant women

·         Nervousness, irritability, ringing in the ears

·         A jittery feeling with shaking hands and wobbliness in the legs

·         Increased headache if in excess

·         Insomnia

Green coffee seeds are decaffeinated by boiling in solvents, but it do not make it caffeine deficient.

Types of coffee as per the caffeine content in it:-

·         Filter coffee contains more caffeine than instant coffee

·         Tea contains 40 mgs caffeine

·         Espresso and cappuccino have 80 mgs caffeine in a mug

·         A fine coffee contains 25 mgs caffeine

·         Instant coffee contains 70-100 mgs caffeine

·         30 gm of chocolate contains 17 mgs caffeine

So if you are consuming 250 milligrams of caffeine by 5 -7 cups of coffee every day, or 3 cups of brewed or 5 cups of instant, than its simply alarming time for you.

It’s tough to terminate addictions, but try reducing caffeine as direct cut off results into irritability, restlessness and anxiety, so slowly decreasing the caffeine can help you by various ways:-

·         Try to replace coffee by hot Tea, as tea is having lowest caffeine content in it

·         Take herbal tea instead of coffee

·         Mix brew seeds with decaf coffee

·         Avoid repeats cups of coffee

·         Half the amount, take half cup instead of one cup

·         Try Teeccino, it is made up of roasted herbs, grains, fruits and nuts and is served hot, just like coffee. Usually addicted coffee drinkers start getting rid of by taking Teeccino drinks.

·         A fine coffee is having least caffeine as details given above, so go for fine coffee or complete decaf coffee.

The people are hallucinogen does not mean they are psychotic or not living normal life, all they need is just to reduce the caffeine content. India is however safe for now, but people of Turkey (country with highest consumption of coffee) needs to be alert about the facts.

Keep sharing mugs over feelings and meeting, but don’t crush seeds of health with the beans of coffee.